I am a doer. I am someone who has a hard time sitting still for any significant period of time. Something usually has to happen to make me be still-unfortunately, it is often sickness or something where I have no other choice but to be still...
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No words are sufficient to offer the victims of the Parkland shooting comfort or solace at this time. As more information comes out about the shooter and the months before this horrific tragedy, many people are placing blame with various entities...
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Psychology: Harmful or Helpful for the Believer? “Is psychology harmful or helpful for people of faith?” is the question that is on the minds of many Christians and non-Christians alike. Quite frankly some in the church may be convinced that...
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As a therapist my job is to help improve a person’s quality of life in the present day and beyond. While exploring a person’s past can provide context for present day functioning, remaining focused exclusively on the past can hinder progress...
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The new year is upon us and we all know what that means: New Year’s Resolutions. All the things we would like to change or improve in the new year wind up on a list that is way too long at best and unrealistic at worst. Whatever the case...
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Finally. Christmas is here. All the shopping is done, the parties attended and the gifts opened. Ironically, in the midst of all the “must do’s” for the holiday season, reflecting on the birth of Christ has become an after thought. I think about...
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Now and days there seems to be more of an appreciation for the connectivity between thoughts, feelings and behaviors. We now know that how we think effects how we feel, which impacts what we do, or don’t do for that matter. Thoughts, feelings and...
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I love to sing. For as long as I can remember, I have always been apart of someone’s choir, praise team or other musical group. Now while I am no Jennifer Hudson (aka “J-Hud”), I can carry a tune and blend with other voices.
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