Please call (240) 257-6718 to make an appt with Dr. Gabriel
Individual therapy traditionally known as “talk therapy”, psychotherapy or one on one counseling, is described as a “collaborative process between therapist and client that aims to facilitate change and improve the quality of life.” (https://goodtherapy.org/learn-about-therapy/modes/individual-therapy
Psychologists and other mental health professionals have specialized training in the identification and treatment of various mental health disorders. Many mental health conditions respond well to individual therapy alone, while some require a pharmacological intervention to support the work of individual psychotherapy. Dr. Gabriel has over 10 years experience treating various mental health disorders through individual therapy including anxiety, depression, and mood disorders. She has also used individual therapy to address relationship problems, phase of life issues or problems with adjustment.